Collins Chiropractic Health & Wellness Centre
Live pain free with strength, energy and clear focus.
When your posture is out of alignment that’s a sign you need chiropractic care. Many people are used to seeing a chiropractor when they get low back pain, neck and headaches. However, often times those symptoms appear after your posture changes for the worse. Posture misalignments create stress and tension on your joints, muscles, nerves, and brain before you get pain or other health issues. Find out how to check for these posture misalignments on yourself and your family … [Read more...]
Patients who have gut problems like irritable bowel syndrome (IBS), constipation, diarrhea, or heartburn/reflux often find eating vegetables can make their symptoms worse. Does this describe you? Find out how you can tolerate vegetables better with proper preparation. Most vegetables (and some fruit) contain a high amount of insoluble fiber. Insoluble fiber is the hard chewy part of the vegetables humans can’t digest. Although insoluble fiber is healthy for your gut, if you have an … [Read more...]
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