You might be familiar with rubbing your neck and shoulders after long hours on instagram, facebook, and texting. Neck and shoulder pain, headaches, and sore thumbs and wrists are obvious consequences of prolonged smartphone and computer use. But there are serious underlying health problems developing in your brain and body you should be aware of. Text neck is a term used describe the forward head posture and resulting strain of the neck that is formed after prolonged use of mobile … [Read more...]
