Food intolerance testing has been condemned in the mainstream media. They question whether it's valid or not. Although they make some good points, the truth is food intolerance testing can be a good tool to help patients discover what may be giving them some health problems. Last week, I wrote about the importance of identifying food intolerances. Identifying food intolerances and eliminating them can help prevent chronic illnesses like autoimmune diseases and it helps to improve your … [Read more...]
The Importance of Identifying Food Intolerances
Persistent low back pain? Neck and shoulder pain that won’t go away? You have been to lots of specialists and you still get migraines? Hard time finding out why you have extreme fatigue despite getting a lot of sleep and blood tests coming back normal? Hard time with focus and concentration...brain fog? Or maybe you aren’t sleeping and you’re hanging on by a thread everyday. Is your gut uncomfortable? Bloated, diarrhea and/or constipation? Skin problems that won’t go away? Have you … [Read more...]
Gluten-free Diet: Truth Behind the Trend?
On September 20, 2018, Global News did a news story called ‘The gluten-free diet: the truth behind the trend’. The story was meant to debunk the myths of a gluten-free diet. The problem with this story is the journalist did not dig deep enough into the real science behind gluten intolerance or what a gluten-free diet really is. The readers and viewers were fed some inaccurate information. The truth is that gluten really isn’t healthy for anybody and can extend beyond gut … [Read more...]