Do you suffer from chronic fatigue and a lack of focus?  Do you find you get tired easily after lunch?  Tough time sleeping and wake up tired and wired?  Are your moods fluctuating?  Could a ketogenic diet (keto) solve your extreme fatigue issues giving you more energy and better focus?  Or could going keto back fire and make you worse?  Find out if doing keto is right for you.   What is the ketogenic diet? Ketogenic diets, keto for short, are a very popular diet right now.  Books, TV … [Read more...]