Name: Collins Chiropractic Health & Wellness Centre
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Desk Setup Mistakes That Cause Headaches and Back Pain

September 14, 2025 by Dean Collins Leave a Comment

Spending long hours at a desk is part of daily life for many students and office workers. Unfortunately, common desk setup mistakes often lead to headaches, neck tension, and back pain. These problems can make it harder to focus and enjoy your day. The good news? Most of these issues come from simple errors that can be corrected with a few small adjustments. Mistake #1: Poor Monitor Position One of the most frequent desk setup mistakes is placing your monitor at the wrong height. A screen … [Read more...]

Exercise Helps Migraines

August 14, 2019 by Dean Collins Leave a Comment

If you suffer from migraines, you might want to be aware that exercise can help your migraines. Recent research has shown that regular aerobic exercise can decrease the number of days per month you suffer from migraines. Migraines are the top cause of disability worldwide between the ages of 15-49. (1) One migraine can put you down for the count for several hours or days. Migraines are also the most common headache responsible for disrupting family life and missed work. (2, 3, 4, 5, … [Read more...]

Chiropractic Care for Stress and Fatigue

November 27, 2018 by Dean Collins 2 Comments

Stress and chronic fatigue are common complaints in today’s world. Finances, taking the kids back and forth to their activities and school, relationships, pressures at work, and family can all be sources of stress and fatigue. They all take a toll on the health of our brain. On top of this, most of us sit all day, staring at a computer at a job that many of us don’t even enjoy. Chiropractic care can help you cope in the modern day world of stress and reconnect you to your purpose. The … [Read more...]

Desk Setup Mistakes That Cause Headaches and Back Pain

Exercise Helps Migraines

Chiropractic Care for Stress and Fatigue

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