Are you getting frequent headaches? Are your headaches pounding and throbbing in the back of your head? Or do your headaches feel like an ice-pick is being driven into your eye? You’re nauseous, moody, tired and you’re going crazy. You’re missing work and missing out on enjoying your family. Chiropractic care for headaches often provides relief so you can get your life back. Headaches are one of the most common … [Read more...]
Why Won’t Your Body Heal Itself?
Are you struggling with low back pain, headaches or another physical problem? Or perhaps your energy levels are low or your strength has decreased? If your body has the ability to heal itself why is your health problem not getting better? In the last article, I shared the important concept that your body has the power to heal itself and make itself strong and resilient. However, 65% of Canadians at present time have a chronic health problem and that number is expected to grow to 75% … [Read more...]
Exercise Helps Migraines
If you suffer from migraines, you might want to be aware that exercise can help your migraines. Recent research has shown that regular aerobic exercise can decrease the number of days per month you suffer from migraines. Migraines are the top cause of disability worldwide between the ages of 15-49. (1) One migraine can put you down for the count for several hours or days. Migraines are also the most common headache responsible for disrupting family life and missed work. (2, 3, 4, 5, … [Read more...]