Name: Collins Chiropractic Health & Wellness Centre
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Exercise Helps Migraines

August 14, 2019 by Dean Collins Leave a Comment

If you suffer from migraines, you might want to be aware that exercise can help your migraines. Recent research has shown that regular aerobic exercise can decrease the number of days per month you suffer from migraines. Migraines are the top cause of disability worldwide between the ages of 15-49. (1) One migraine can put you down for the count for several hours or days. Migraines are also the most common headache responsible for disrupting family life and missed work. (2, 3, 4, 5, … [Read more...]

Chiropractic Care for Stress and Fatigue

November 27, 2018 by Dean Collins 2 Comments

Stress and chronic fatigue are common complaints in today’s world. Finances, taking the kids back and forth to their activities and school, relationships, pressures at work, and family can all be sources of stress and fatigue. They all take a toll on the health of our brain. On top of this, most of us sit all day, staring at a computer at a job that many of us don’t even enjoy. Chiropractic care can help you cope in the modern day world of stress and reconnect you to your purpose. The … [Read more...]

Ketogenic Diet to Get Rid of Migraines

August 28, 2018 by Dean Collins Leave a Comment

Another migraine headache. You’re tired of curling up in a ball in a dark room all day. Head pounding, sick to your stomach. Another missed day of work. You’re also tired of taking medications for your migraines and worried about the long term side effects. You have heard about the ketogenic diet from friends who are using it for weight loss. You’re wondering if the ketogenic diet could also help with your migraines. What is the ketogenic diet? The ketogenic diet, or keto diet, is a … [Read more...]

Exercise Helps Migraines

Chiropractic Care for Stress and Fatigue

Ketogenic Diet to Get Rid of Migraines

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