Caught yawning again in the afternoon at your desk?  Having a hard time focussing on your work?  You’ve been getting tired most days and your work production is down.  You’re fidgety and need to give your head a shake just to stay awake.  The solution to boost your energy and solve your extreme fatigue might be as simple as standing and moving more throughout the day.   In a previous article, I wrote about how standing and moving at work helps make your body and brain stronger.  This may help … [Read more...]