Improving your balance and coordination with chiropractic care may seem foreign to you. After all, most people see chiropractors as back pain specialists only. However, by improving the mobility of your spine and nervous system, chiropractors can help improve your overall health not just back pain. In this blog post, I'm going to talk about the importance of balance and coordination for your overall health and how chiropractic care can help improve them. The connection between the spine … [Read more...]
Choosing the Best Mattress for Low Back Pain
As a chiropractor I often see patients who suffer from low back pain. One common question I receive is, "What kind of mattress should I get to help relieve my low back pain?" The answer isn't simple because every person's body and sleeping preferences are different. However, choosing the best mattress for low back pain is crucial in achieving a restful night's sleep and preventing pain. In this blog post, we'll discuss the importance of a good mattress, factors to consider when choosing one, and … [Read more...]
Waking Up with Low Back Pain: Causes and Treatment
Waking up with low back pain is not a fun way to start the day. However, you're not alone. Millions of people experience low back pain every year due to poor posture, inactivity, and spinal injuries. In this article, we will explore the causes of waking up with low back pain and discuss effective treatment options. Causes of waking up with low back pain Sleeping on an old mattress Mattresses can lose their shape and support over time. In turn, this can cause your body to sink into … [Read more...]
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