In part 1 of this series, we discussed the importance of regular chiropractic care to improve your mobility and posture and to help at least slow the progression of osteoarthritis and disc degeneration. In this article, we will discuss the importance of regular chiropractic care to: Improve your muscle strength, balance, and coordination Prevent pain and injuries Regular Chiropractic Care for Improved Muscle Strength, Balance, and Coordination In part 1 of this series, … [Read more...]
My Stance on Gluten
Do you get heart palpitations? Unexplained tremors? Bloating after eating pizza or pasta? Do you have a skin condition that won’t go away? Do you have generalized muscle and joint pain? All of these symptoms can be related to a gluten intolerance and should be taken seriously. Testing yourself to see if you have gluten intolerance is very important to get healthier and stay healthy. Many of my patients know I take a hard line when it comes to eating gluten. The fact is, I have no … [Read more...]
Solving your Hypoglycemia Symptoms with a Paleo Diet
Do you get fatigued, irritable, anxious, and weak if you haven’t ate in two or three hours? What about brain fog, confusion, and the inability to find the right words when speaking to someone? I know exactly how you feel as I struggled with these symptoms for four decades. It was related to low blood sugars or what is called hypoglycemia And yet, I was able to solve this problem within one week. Let’s find out how so you can get your energy, strength and focus back. Hypoglycemia is … [Read more...]