Are you feeling weak and in pain?  Do you feel pain after exercising and have a hard time recovering from exercise?  Maybe you don’t even exercise anymore because it causes too much pain and now you’re gaining weight.  No matter how much you exercise you just can’t increase your strength?  Do you keep getting recurrent lower back pain on your right side and can’t bend over?  You can’t play your favourite sport anymore or pick up your kids.  You’re depressed and anxious about what you’re future … [Read more...]