Does your lower back feel stiff, sore, or painful after playing a round of golf? Back pain after golf can develop when the repeated rotation, bending, and force involved in the golf swing place more stress on your back than it can comfortably handle. Limited mobility, muscle fatigue, changes in your swing, inadequate warm-up, or an existing back problem may also contribute. Sometimes the discomfort is relatively minor and settles quickly. But if your back hurts every time you golf, the … [Read more...]

