If the bottom of your foot hurts, the location of the pain can tell us a lot about what may be causing it. Pain near the heel is often associated with plantar fasciitis. Pain through the arch may involve the plantar fascia or other muscles and tissues that support the foot. Pain closer to the toes can come from the metatarsal area, nerves, or other structures in the forefoot. The key is figuring out where the pain is coming from and why that area is being overloaded. Why Does the Bottom … [Read more...]