Natural Pain Relief

Natural pain relief means using treatments and lifestyle strategies that tend to stimulate your body’s inborn healing mechanisms to heal your body itself in order to lessen or get rid of your pain.

Examples of treatments and lifestyle strategies that are effective in relieving pain naturally are chiropractic care, acupuncture, massage therapy, naturopathy, functional medicine, exercising and movement, eating healthy, nutritional supplements, and stress management.

Treatments that provide natural pain relief treat the underlying cause

Most times, treating the underlying cause of your pain makes more sense than covering your pain up with medicine like tylenol or ibuprofen. For example, many headaches are caused by misaligned bones of the spine near the base of the skull. As a result, these misalignments irritate the nerves that travel into the head and cause headaches. In these cases, it would make more sense to get chiropractic adjustments to treat the misaligned bones and nerve tension, which is the underlying cause of these headaches, rather than covering up the symptom with tylenol.

When you correct the underlying cause of your pain, you are more likely to get pain relief and regain your health.

Treatments that provide natural pain relief tend to be more safe and more effective than drugs

In general, natural treatments tend to be safe because they stimulate the body to heal itself. In other words, the body being able to heal itself is a safe and natural process that supports the function and life of the person.

On the other hand, drugs, on the whole, aren’t as safe as natural treatments. Whereas, natural treatments support the natural function of the body, drugs aren’t compatible with the natural chemistry of the body. Therefore, many drugs can be toxic and have many side effects.

Although drugs are needed in cases of acute trauma, acute infections, or end of life care, they fail to address the underlying cause of most health problems which are largely chronic in nature. For example, pain medications like tylenol, ibuprofen, and aspirin can help mask your pain, but fail to solve the underlying cause of your pain.

The following posts explain how you can get natural pain relief and start to live pain free, with more strength, energy, and focus.

Treating Chronic Pain with a Healthy Diet

What foods would you be willing to give up if you knew there was a good chance to reduce or get rid of your chronic pain? Could you give up foods like bread, pasta, pizza and beer even for 1 month? How about 3 months? Can you imagine yourself moving better, sleeping better, sitting better, and being happy and enjoying your life more? Maybe you're tired of taking pills and injections and are ready to switch to safer, natural, and yet challenging treatments for chronic … [Read more...]

Foot Orthotics in Edmonton – FAQ

Do you get recurring low back pain despite getting regular chiropractic adjustments? Do you feel your alignment or posture goes off frequently? Do your feet or knees hurt? The reason you could be having these problems is the arches in your feet could be dropping too much. In other words, you could be getting flat feet. Flat feet are best corrected with custom foot orthotics. Edmonton chiropractor, Dr. Dean Collins, provides custom foot orthotics in Edmonton. In this article, Dr. Collins … [Read more...]

How to Make Yourself Heal Better?

Are you struggling with low back pain, headaches or another physical problem that won’t go away or keeps recurring? Or perhaps your energy levels are low or your strength has decreased? If your body has the ability to heal itself what strategies can you take to make yourself heal better? In the first article of this series, I discussed the important concept that your body has the ability to heal itself. I followed that up with a second article where I wrote about why your … [Read more...]