Improve Your Posture

Name: Collins Chiropractic Health & Wellness Centre
Price range: $$$

Improving your posture is vital if you want your spine and nervous system to be working optimally. Good posture, body alignment, and body movement feed the brain a healthy dose of nerve signals so the brain can send a healthy dose of nerve signals back to the body to coordinate proper function. Some of these functions include movements, muscle strength, pain sensations, healing, thoughts, perceptions, heartbeat, and digestion.

Furthermore, if you improve your posture, the joints in your spine and extremities will bear weight more equally. In turn, this will allow you to have better flexibility, movement, and less stress on your joints.

The following articles explain how you can improve your posture from treatments like chiropractic care and lifestyle strategies like exercise.

Back-to-School Backpack Tips to Prevent Back Pain from Heavy Backpacks

August 31, 2025 by Dean Collins Leave a Comment

As summer ends, many parents are busy preparing for a new school year. Along with supplies and schedules, one important detail that is often overlooked is your child’s backpack. Using the right strategies can help prevent back pain from heavy backpacks, keeping your child’s spine healthy, posture upright, and comfort high. Why Backpack Safety Matters: Prevent Back Pain from Heavy Backpacks Children’s spines are still developing, making them more vulnerable to stress and strain. When … [Read more...]

Struggling with Flat Feet? Edmonton Chiropractor Offers Lasting Relief

August 23, 2025 by Dean Collins Leave a Comment

Flat feet are more common than you might think. In fact, 26-70% of people have fallen arches or a low medial arch. For some, flat feet never cause any problems. But for many, they lead to chronic pain and poor posture. If you’re experiencing sore feet, aching knees, or low back pain, your flat feet may be the underlying cause. The good news? You don’t have to suffer. At our chiropractic clinic in Edmonton, we provide effective solutions to support your arches and relieve discomfort. Let’s … [Read more...]

How to Help Your Body Heal Itself Naturally: A Comprehensive Guide to Optimal Health

June 22, 2025 by Dean Collins Leave a Comment

At Collins Chiropractic Health & Wellness Centre in Edmonton, we believe in the power of the body to heal itself naturally. The human body is equipped with incredible self-repair mechanisms. A paper cut seals over. A broken bone knits back together. A cold runs its course. These are all signs of a built-in healing process. So yes—your body can heal itself. But it's not always that simple. Sometimes, these internal processes can’t do their job effectively. The body slowly breaks down, and … [Read more...]

Improve Your Posture

Back-to-School Backpack Tips to Prevent Back Pain from Heavy Backpacks

Struggling with Flat Feet? Edmonton Chiropractor Offers Lasting Relief

How to Help Your Body Heal Itself Naturally: A Comprehensive Guide to Optimal Health

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