Welcome to my blog where we explore the power of chiropractic care and lifestyle strategies for enhanced well-being. I’m Dr. Dean Collins, your dedicated Edmonton chiropractor, and I’m excited to share with you how chiropractic care and other lifestyle strategies can address various health issues. Through a series of insightful blog posts, we’ll delve into the world of spinal health, pain relief, and preventive measures to help you lead a healthier, more fulfilling life.
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Latest blog posts
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Is a Pinched Nerve Causing Numbness and Tingling in Your Feet and Legs?
Are numbness and tingling in your feet and legs interfering with your daily life? Maybe these sensations strike after sitting for long periods or standing for a while. If this sounds familiar, a pinched nerve causing numbness and tingling in your feet and legs may be to blame. Understanding the underlying cause can help you…
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Desk Setup Mistakes That Cause Headaches and Back Pain
Spending long hours at a desk is part of daily life for many students and office workers. Unfortunately, common desk setup mistakes often lead to headaches, neck tension, and back pain. These problems can make it harder to focus and enjoy your day. The good news? Most of these issues come from simple errors that…
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Is Intermittent Fasting Right for You? Benefits, Risks, and Tips
Intermittent fasting has gained attention as a simple yet powerful way to improve health. Many people use it for weight loss, more energy, or even pain reduction. If you feel sluggish and out of balance, fasting can act like hitting your body’s reset button. Still, before you begin, you may wonder: Is intermittent fasting right…
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Back-to-School Backpack Tips to Prevent Back Pain from Heavy Backpacks
As summer ends, many parents are busy preparing for a new school year. Along with supplies and schedules, one important detail that is often overlooked is your child’s backpack. Using the right strategies can help prevent back pain from heavy backpacks, keeping your child’s spine healthy, posture upright, and comfort high. Why Backpack Safety Matters:…
