Welcome to my blog where we explore the power of chiropractic care and lifestyle strategies for enhanced well-being. I’m Dr. Dean Collins, your dedicated Edmonton chiropractor, and I’m excited to share with you how chiropractic care and other lifestyle strategies can address various health issues. Through a series of insightful blog posts, we’ll delve into the world of spinal health, pain relief, and preventive measures to help you lead a healthier, more fulfilling life.
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Latest blog posts
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Is a Pinched Nerve Causing Numbness and Tingling in Your Feet and Legs?
Are numbness and tingling in your feet and legs interfering with your daily life? Maybe these sensations strike after sitting for long periods or standing for a while. If this sounds familiar, a pinched nerve causing numbness and tingling in your feet and legs may be to blame. Understanding the underlying cause can help you…
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Prevent Back Pain Before Golf Season: Chiropractic Tips for Edmonton Golfers
As Edmonton’s golf season approaches, many avid golfers are itching to hit the driving range. But before you dust off your clubs, it’s wise to prepare your body—especially your spine to prevent back pain before golf season. Golf is a rotational sport that demands flexibility, balance, and strength. If your back isn’t ready, you could…
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Posture Exercises for Office Workers: Simple Moves for a Healthier Back
Introduction Sitting at a desk for hours can take a toll on your posture. Many office workers struggle with back pain, neck stiffness, and tight shoulders. Poor posture can lead to discomfort and long-term spinal issues. Fortunately, simple posture exercises for office workers can help reduce strain and improve alignment. These exercises strengthen key muscles…
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Chiropractic Care for Growing Pains: Relief for Your Child
If your child frequently complains about aching legs at night, you’re not alone. Many parents face the same concern. You may have tried over-the-counter pain relievers like Ibuprofen or Tylenol, but you worry about the potential long-term side effects of medication. Additionally, these medications only mask the pain without addressing the root cause. What if…
