It’s back to school and your children will soon be hunched over desks. They will also be carrying heavy backpacks over their shoulders and will be back into their extra curricular activities. The long hours of sitting and extra weight they carry in their backpacks can cause posture problems and low back pain. Here are some tips to help posture problems and low back pain as your children head back to school. The percent of children (about 18%) and teenagers (about 66%) who get low back pain … [Read more...]
Knee Pain Caused by Head Being Out of Alignment
You have had knee pain building up for months. It’s swollen and it bothers you when you are on your feet. The longer you walk, the worse your knee pain is. You didn’t have a fall or sports injury. X-rays show some mild arthritis in the knee joint, but anti-inflammatory drugs aren’t helping with the swelling or pain. You’re beginning to think it’s all in ‘your head’. And you may be right. Some knee pain is because ‘your head is out of alignment’. In a previous article, I discussed ‘5 … [Read more...]
Can Chiropractic Care Fix You in One Visit?
You’ve had low back pain or neck pain for months. Or maybe you have suffered from headaches for years or an entirely different health issue other than pain. Your friend has recommended you see their chiropractor. You’ve been told by your friend that their chiropractor can perform “miracles”. So you make an appointment and you have an expectation that chiropractic care will fix you in one visit. Is this expectation realistic? I’ve been a Chiropractor since 1995, … [Read more...]
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