Do you feel slouched over at your desk?  Sitting, hunched over all day at your desk, is giving you low back pain or neck pain.  Furthermore, you’re exhausted by mid-afternoon and you're unproductive.  Is there anything you can do can do to help your posture and back pain? Try a standing desk to improve your posture.  Effects of prolonged sitting on your spine and posture Sitting for prolonged periods of time at work is a major risk factor for causing low back pain and … [Read more...]