Name: Collins Chiropractic Health & Wellness Centre
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Avoid Back Pain During Fall Cleanup – Tips from an Edmonton Chiropractor

October 13, 2025 by Dean Collins Leave a Comment

Fall in Edmonton is a beautiful season, but it also brings yard work that can be tough on your back. Raking leaves, trimming trees, and preparing your yard for winter are physically demanding tasks. As a chiropractor in Edmonton, I often see patients who experience back pain after fall cleanup. The good news? You can avoid back pain during fall cleanup with a few practical strategies. Warm Up Before You Start Before you begin yard work, take a few minutes to warm up your muscles. … [Read more...]

Desk Setup Mistakes That Cause Headaches and Back Pain

September 14, 2025 by Dean Collins Leave a Comment

Spending long hours at a desk is part of daily life for many students and office workers. Unfortunately, common desk setup mistakes often lead to headaches, neck tension, and back pain. These problems can make it harder to focus and enjoy your day. The good news? Most of these issues come from simple errors that can be corrected with a few small adjustments. Mistake #1: Poor Monitor Position One of the most frequent desk setup mistakes is placing your monitor at the wrong height. A screen … [Read more...]

Back-to-School Backpack Tips to Prevent Back Pain from Heavy Backpacks

August 31, 2025 by Dean Collins Leave a Comment

As summer ends, many parents are busy preparing for a new school year. Along with supplies and schedules, one important detail that is often overlooked is your child’s backpack. Using the right strategies can help prevent back pain from heavy backpacks, keeping your child’s spine healthy, posture upright, and comfort high. Why Backpack Safety Matters: Prevent Back Pain from Heavy Backpacks Children’s spines are still developing, making them more vulnerable to stress and strain. When … [Read more...]

Avoid Back Pain During Fall Cleanup – Tips from an Edmonton Chiropractor

Desk Setup Mistakes That Cause Headaches and Back Pain

Back-to-School Backpack Tips to Prevent Back Pain from Heavy Backpacks

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