The benefits of vitamin D extend well beyond bone health. Do you have unexplained chronic pain that just won’t go away? Low back pain, neck pain, knee pain, or shoulder pain? Perhaps you have been diagnosed with fibromyalgia. Regardless of the type of pain you have, your condition is frustrating you and preventing you from enjoying life to the fullest. Although there could be many underlying factors causing your pain, vitamin D deficiency is often overlooked and not tested routinely. In … [Read more...]
Live Pain Free
Do you have a hard time getting out of your chair because of your right sided low back pain? Are you getting severe headaches and migraines that are causing you to miss work and enjoy your family? Can’t sleep because of your throbbing aching frozen shoulder? Has that sciatic nerve pain of yours put you down for the count for the second time this year? Have you lost hope that your chronic pain will ever go away? Or have you just chalked it up to “getting older”?
Masking your pain with medications isn’t going to solve the underlying cause of your pain. Although there is a place for pain medications, prolonged use of these drugs are dangerous. When you understand the underlying cause of your pain you can treat it more effectively and get your life back.
There are many natural ways to treat your pain that are safer and more effective than drugs. Treating the underlying cause of your pain naturally will help get you well and keep you well.
Are you wanting to get stronger to improve your performance? Or perhaps as you age you have noticed you just aren’t as strong as you used to be despite being active. Recent research shows that chiropractic adjustments can help increase muscle strength. Learn how you can get stronger with the help of chiropractic care. In order for a muscle to get stronger the brain has to be able to send strong nerve signals to it so it can fully contract. Regular exercise is needed to get muscles strong, … [Read more...]
You may have been told by a doctor, nutritionist, or a friend who is a health nut that you should be taking fish oil or omega-3 fatty acid supplements to help your joint or muscle pain. Over the last few decades, fish oil supplements have been touted to help with heart disease, blood sugar problems, skin problems, depression, and joint pain. In this article we will focus on whether the evidence supports the use of fish oil supplements for joint pain. During my years at chiropractic college … [Read more...]